Sports Massage

We are currently not offering sports massage.

We hope to make this available to you as soon as we can. Please keep up to date with us on social media to find out when this is returning.

Personal Training

Why Sports Massage?

RECOVERY

Manual Lymphatic Drainage (MLD) is a specialised technique that encourages the flow of metabolic toxins out of the body, significantly accelerating recovery from excessive activity or injury.

RELAXATION

Sports massage stimulates your sensory receptors and as your body relaxes, endorphins are released which lift the mood and de-stress the body, minimising anxiety.

IMPROVED FLEXIBILITY AND MOBILITY

Sports massage can improve muscular mobility, flexibility and correct imbalances.

EVENT PREPARATION

Increased oxygen flow into muscle tissues which are relaxed, mobile and free from toxins allows a higher intensity and more sustainable level of activity. Stronger for longer.

PAIN RELIEF

By removing muscle tension, knots and toxins, sports massage can help to relieve muscular pain. This effect is boosted by the release of endorphins – even better!

PROFESSIONALISM

We are discrete, insured and highly qualified. But also fun and relaxing!

Why Pregnancy Massage?

COMFORT

Relieve stresses and strains, heavy legs and an aching back with an all over body massage.

DESTRESS

The flow of endorphins will help you to relax and release your anxieties.

Massage Prices

£32 / Session

Long enough to focus on a specific area or injury.3
30 Minutes Session

£60 / Session

Long enough for a full body massage.
60 minutes Session